What’s safe once you’ve had your COVID-19 vaccine?
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What’s safe once you’ve had your COVID-19 vaccine?

Carl Bradford’s life got upended by the pandemic. The Vacaville, California, artist lost chances to…

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This diet may increase your risk of low back pain
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This diet may increase your risk of low back pain

In a new study, researchers found that eating a more pro-inflammatory diet was linked to…

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7 Ways To Lower Your Risk Of Cancer
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7 Ways To Lower Your Risk Of Cancer

‘Anjeer’ Is One Dry Fruit That Helps You Fight All The Weight, Hair, Skin And Health Problems
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‘Anjeer’ Is One Dry Fruit That Helps You Fight All The Weight, Hair, Skin And Health Problems

Figs (Anjeer) has always fascinated humans. It is one of the oldest fruits eaten by…

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Easy Breakfast Recipes You Can Make in 15 Minutes
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Easy Breakfast Recipes You Can Make in 15 Minutes

If breakfast for you often looks like an apple and a granola bar, that’s okay, but you…

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Heartbreaks Have Led To The Best Body Transformations! Here’s Proof
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Heartbreaks Have Led To The Best Body Transformations! Here’s Proof

They say food is the most abused anxiety drug, and exercise, the most underutilized antidepressant!…

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Say Hello To ‘Rainbow Diet’: The Colours For Your Fitness And Health
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Say Hello To ‘Rainbow Diet’: The Colours For Your Fitness And Health

In simple terms, ‘rainbow diet’ means eating meals and fruits that represent the mix of…

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6 Healthy Drinks That Will Help You Lose Weight!
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6 Healthy Drinks That Will Help You Lose Weight!

Who doesn’t dream of a fit and toned body? We all want to stay healthy and…

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Know More About the Harmful Effects of Skipping Breakfast
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Know More About the Harmful Effects of Skipping Breakfast

Do you also have a habit of skipping breakfast? Well, it’s time you stop doing…

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