Yoga has been an age old way of meditation and a lot of surveys and…
Yoga
Yoga for Weight Loss
Yoga can be an excellent way to lose weight. There are certain types of Yoga…
Asanas – Yoga Postures
Asana has a literal meaning of posture or seat. In yoga it identifies the mastery…
10 Tips for Practicing Yoga in Winter
Yoga has its origin in India. It’s a kind of a self meditation that saints…
Yoga Poses for the Beginners
If you have recently thought of good meditation then yoga is the best exercise to…
Yoga For Beginners
In this stressful world today, yoga has been proved to be the best practise for…
What are the Benefits of Bikram Yoga?
Yoga as we know is a very popular form of exercise. Amongst various kinds of…
Yoga goes West with Power Yoga
Power Yoga is a Western adaptation of Ashtanga Yoga. It has numerous benefits and has…
Yoga
Basic Yoga for beginners is paramount if done either first thing in the morning or…