Managing you diabetes with healthy eating is really important as it can have effect on…
Tag: fitness tips
10 Biggest Fitness Trends in 2015
When you’re constantly looking for more effective workouts that keep you engaged so you don’t…
10 Essential Health Tips for Women
Juggling job, home, child, chores, running errands and never ending ‘to do lists’ always leaves…
Drink Healthy This Holiday Season
We know that even before December has started your calendar is full of parties, weddings,…
13 Ways to Lose Weight Without Dieting
Time Your Meals Set a timer for 20 minutes and reinvent yourself as a slow…
3 Ways to Get a Bigger Butt Naturally
Meet Lyzabeth Lopez, Pro Level International Fitness Model, creator of the Hourglass Workout and the…
3 Day Banana Diet Menu
In order to lose the few Kgs in just 3 days, simply follow the 3-…
Top 5 Simple Fitness Tips for a Better Lifestyle
Living a healthy lifestyle can be difficult especially with so much going on in our…